The Blue Zones Secrets for Living Longer

The creator of National Geographic's popular Blue Zones now a documentary on Netflix brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest including lessons learned, top longevity foods, and the behaviors to help you live to 100 plus a surprising new blue zone.

National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue zones: ...