Stress: Treatment, and Management

This wonderful book pulls together two decades of research and thought on issues in behavioral medicine, emotion, stress treatment & management, it will meet an increasing need in stress treatment and management. According to the effect of chronic stress, you may have chronic stress if you have money problems, an unhappy marriage, or trouble at work. Any type of stress that goes on for weeks or months is chronic stress. You can become so used to chronic stress that you don't realize it is a pro ...